Work Day Pain | Stiff and Sore During Or At The End of Your Work Day?

By Kristina Nelsen Miller, PT MSPT OCS CEES | Contributing Author | Paulseth & Associates Physical Therapy Staff Member Have you ever felt stiff & sore while you are working or at the end of your work day? If so, maybe you are not working in a good ergonomic environment. What is Ergonomics? Ergonomics is …

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Q & A | Elbow Pain? | What Happens If I Don’t Play Tennis?

“I have pain over the outside portion of my elbow. Is this “tennis elbow”? What if i dont play tennis?” Answer: Lateral (outer) elbow pain over or near the bony protuberance is frequently labeled “tennis elbow” and may be diagnosed as lateral epicondylitis. This condition, when associated with tennis may be due to poor backhand …

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