Physical Therapy

Posts and PT industry related articles about exercises, and products from the PaulsethPT & Physio Performance team.

Training

Personal training info, posts and articles on exercises, stretching, and products from the PaulsethPT & Physio Performance team.

Nutrition

Articles, posts and offers on nutrition related information from the PaulsethPT & Physio Performance team.

Orthotics

Posts about orthoses. You don’t have to live with pain. Paulseth & Associates can make you custom orthotics.

Video

Paulseth & Associates Physical Therapy selected videos from around the inter-webs, our staff, our friends and more.

Ergonomics

Stay up to date with ergonomics related posts and articles. From the PaulsethPT & Physio Performance staff.

Massage

Articles, posts and offers on massage and massage industry related information from the PaulsethPT & Physio Performance team.

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Why does my head hurt? | The Science of a Headache
June 8, 2011 – 1:15 pm | No Comment
Why does my head hurt? | The Science of a Headache

By Leslie Davis Rudzinski, PT OCS CFMT
Contributing Author
Headaches are a very common problem in today’s society. There are many different types of headaches which can be caused by a variety of problems. Here …

Injury Tip | Heel Pain
June 6, 2011 – 10:36 pm | No Comment
Injury Tip | Heel Pain

One of the questions we receive most often concerns heel pain, which may begin during a long run and persist after the run. Some people even experience pain when putting weight on the heel the …

Running Tip | As The Marathon Day Approaches
June 6, 2011 – 10:31 pm | 2 Comments
Running Tip | As The Marathon Day Approaches

No doubt many of you have read numerous sources on how to prepare for the big race and have heard many different tips and techniques to be optimally prepared for the marathon. It is important that you don’t compare your personal regimen with others around you.

Welcome to Paulseth & Associates Physical Therapy
October 28, 2010 – 8:20 am | No Comment
Welcome to Paulseth & Associates Physical Therapy

PAULSETH & ASSOCIATES provides a full range of therapy, training and treatment. Therapy and treatment options include manual therapy, custom foot orthotic fabrication, sports medicine, biomechanical analysis, exercise physiology, personal training, massage and individualized private …

Standing Up for Shoes That Give Your Feet a Hand
June 17, 2008 – 8:23 am | One Comment
Standing Up for Shoes That Give Your Feet a Hand

Probably it was not planned that way, but “SATC” coincided with what became the Year of Evil Shoes at the American College of Sports Medicine’s recent annual meeting, at which two featured research studies discussed how different types of footwear — flip-flops and high heels — might adversely influence fitness.