Physical Therapy

Posts and PT industry related articles about exercises, and products from the PaulsethPT & Physio Performance team.

Training

Personal training info, posts and articles on exercises, stretching, and products from the PaulsethPT & Physio Performance team.

Nutrition

Articles, posts and offers on nutrition related information from the PaulsethPT & Physio Performance team.

Orthotics

Posts about orthoses. You don’t have to live with pain. Paulseth & Associates can make you custom orthotics.

Video

Paulseth & Associates Physical Therapy selected videos from around the inter-webs, our staff, our friends and more.

Ergonomics

Stay up to date with ergonomics related posts and articles. From the PaulsethPT & Physio Performance staff.

Massage

Articles, posts and offers on massage and massage industry related information from the PaulsethPT & Physio Performance team.

Home » Archive by Category

Articles in Ergonomics

Work Day Pain | Stiff and Sore During Or At The End of Your Work Day?
June 14, 2011 – 8:30 am | No Comment
Work Day Pain | Stiff and Sore During Or At The End of Your Work Day?

By Kristina Nelsen Miller, PT MSPT OCS CEES | Contributing Author | Paulseth & Associates Physical Therapy Staff Member

Have you ever felt stiff & sore while you are working or at the end …

Knowledge Tip | Neurodynamics
June 9, 2011 – 4:39 pm | No Comment
Knowledge Tip | Neurodynamics

The nervous system is essentially a continuous structure that begins with the brain and runs throughout the entire body down to the fingertips and toes.
Ideally, this system slides and moves without disruption in the body …

Is Your Work Station The Source of Your Pain?
June 8, 2011 – 4:35 pm | No Comment
Is Your Work Station The Source of Your Pain?

Do you feel your office or work station is the source of your pain?
Poor ergonomics at a work station can be the cause of decreased work efficiency, decreased production, and increased health care costs. Paulseth …

Avoiding Neck Pain With Proper Pillow Position
June 8, 2011 – 4:20 pm | No Comment
Avoiding Neck Pain With Proper Pillow Position

Many of us spend 1/3 of our lives in bed. For this reason, proper pillow positioning is important for preventing neck pain.
Individuals need to position their pillows so that their head and neck are in …