Articles in Runing Tips
As we approach the start of the 2012 Los Angeles Marathon on March 18th. We want to take a moment to wish each and every participant a safe and healthy marathon experience.
With marathon training in full swing and with many people embarking on their longer weekend runs, runs upwards of 15 to 20 miles plus, it is so very important to maintain your health at this stage of training.
By Safi Madain BS, CSCS | Contributing Author | Based on Safi’s article “Is it Goo for you?”
The Goo. Does this stuff really work while running? Some brands claim to give boosts of energy, while …
One of the questions we receive most often concerns heel pain, which may begin during a long run and persist after the run. Some people even experience pain when putting weight on the heel the …
No doubt many of you have read numerous sources on how to prepare for the big race and have heard many different tips and techniques to be optimally prepared for the marathon. It is important that you don’t compare your personal regimen with others around you.
