<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>PaulsethPT</title>
	<link>http://paulsethpt.com</link>
	<description>Paulseth Physical Therapy :: Olympic Quality Care</description>
	<lastBuildDate>Thu, 15 Mar 2012 18:32:33 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.2.1" -->

	<item>
		<title>Good Luck Leggers &#124; LA Marathon Weekend</title>
		<description><![CDATA[As we approach the start of the 2012 Los Angeles Marathon on March 18th. We want to take a moment to wish each and every participant a safe and healthy marathon experience. ]]></description>
		<link>http://paulsethpt.com/2012/all/good-luck-leggers-la-marathon-weekend/</link>
			</item>
	<item>
		<title>Running Tips &#124; Marathons &amp; Maintaining a Healthy Lower Back</title>
		<description><![CDATA[With marathon training in full swing and with many people embarking on their longer weekend runs, runs upwards of 15 to 20 miles plus, it is so very important to maintain your health at this stage of training.   ]]></description>
		<link>http://paulsethpt.com/2012/all/marathon-training-tip-maintaining-a-healthy-lower-back/</link>
			</item>
	<item>
		<title>Nutrition Tip &#124; Is The &#8220;Goo&#8221; Good For Your Run</title>
		<description><![CDATA[By Safi Madain BS, CSCS &#124; Contributing Author &#124; Based on Safi&#8217;s article &#8220;Is it Goo for you?&#8221;
The Goo. Does this stuff really work while running? Some brands claim to give boosts of energy, while ...]]></description>
		<link>http://paulsethpt.com/2011/all/nutrition-tip-is-the-goo-good-for-your-run/</link>
			</item>
	<item>
		<title>Special Offer &#124; Physio Performance FREE INJURY SCREENING for Meridian&#8217;s Bodies In Motion Members</title>
		<description><![CDATA[The purpose of this clinic is to provide YOU, a Bodies in Motion member, with exclusive access to a free 15 minute injury screening by a licensed Physical Therapist !]]></description>
		<link>http://paulsethpt.com/2011/all/physio-performance-and-physical-therapy%e2%80%99s-free-injury-clinic/</link>
			</item>
	<item>
		<title>LA Leggers &#124; Get A FREE Initial Consultation From Paulseth &amp; Associates Physical Therapy</title>
		<description><![CDATA[Running with pain is exactly that - A PAIN. Hip pain, hamstrings, hip snapping, shin splints, IBS, dislocating kneecap, arch pain and more can wreck your run. Paulseth &#038; Associates Physical Therapy and Physio Performance Centers are offering all LA Leggers a FREE initial consultation.]]></description>
		<link>http://paulsethpt.com/2011/all/la-leggers-get-a-free-initial-consultation-from-paulseth-associates-physical-therapy/</link>
			</item>
	<item>
		<title>Physical Therapy Tip &#124; Hamstring Strengthening</title>
		<description><![CDATA[aegave sanctae noli condate est fictere! ego registavi et triparcantis  est spintriamus. enim vacex degenatrices num laetens infreqio vaccani!  inpudes hic starum aliquid aestimens aliquid exigens sum exanimatur!  divexent thespum praetis noli ...]]></description>
		<link>http://paulsethpt.com/2011/all/youtube-com-test-video-post/</link>
			</item>
	<item>
		<title>Run for your Life &#124; Fitness Level Awareness</title>
		<description><![CDATA[By: Jonathan Zimmerman PT DPT &#124; Contributing Author &#124; Paulseth &#38; Associates Physical Therapy Staff Member
If you venture down to the Santa Monica boardwalk just after sunrise on a random weekend morning, you will see ...]]></description>
		<link>http://paulsethpt.com/2011/all/run-for-your-life/</link>
			</item>
	<item>
		<title>Work Day Pain &#124; Stiff and Sore During Or At The End of Your Work Day?</title>
		<description><![CDATA[By Kristina Nelsen Miller, PT MSPT OCS CEES &#124; Contributing Author &#124; Paulseth &#38; Associates Physical Therapy Staff Member
 
 Have you ever felt stiff &#38; sore while you are working or at the end ...]]></description>
		<link>http://paulsethpt.com/2011/all/work-day-pain-stiff-sore-during-or-at-the-end-of-your-work-day/</link>
			</item>
	<item>
		<title>Q &amp; A &#124; Elbow Pain? &#124; What Happens If I Don&#8217;t Play Tennis?</title>
		<description><![CDATA[&#8220;I have pain over the outside portion of my elbow. Is this &#8220;tennis elbow&#8221;? What if i dont play tennis?&#8221;
Answer:
Lateral (outer) elbow pain over or near the bony protuberance is frequently labeled &#8220;tennis elbow&#8221; and ...]]></description>
		<link>http://paulsethpt.com/2011/all/q-a-elbow-pain-what-happens-if-i-dont-play-tennis/</link>
			</item>
	<item>
		<title>Knowledge Tip &#124; Neurodynamics</title>
		<description><![CDATA[The nervous system is essentially a continuous structure that begins with the brain and runs throughout the entire body down to the fingertips and toes.
Ideally, this system slides and moves without disruption in the body ...]]></description>
		<link>http://paulsethpt.com/2011/all/knowledge-tip-neurodynamics/</link>
			</item>
</channel>
</rss>

