Articles tagged with: Marathon Training
Running Tips | Marathons & Maintaining a Healthy Lower Back
With marathon training in full swing and with many people embarking on their longer weekend runs, runs upwards of 15 to 20 miles plus, it is so very important to maintain your health at this stage of training.
Nutrition Tip | Is The “Goo” Good For Your Run
By Safi Madain BS, CSCS | Contributing Author | Based on Safi’s article “Is it Goo for you?”
The Goo. Does this stuff really work while running? Some brands claim to give boosts of energy, while …
Running Tip | As The Marathon Day Approaches
No doubt many of you have read numerous sources on how to prepare for the big race and have heard many different tips and techniques to be optimally prepared for the marathon. It is important that you don’t compare your personal regimen with others around you.
